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The new co-op deals flyer is out! Swing by and pick yours up today! Members receive an extra 10% off of every sale shown in GREEN 💚💚💚!!
It's yummy berry season!! Come grab some organic strawberries 🍓🍓🍓 You: What are they good for? Us: We're glad you asked! They're rich in antioxidants and help boost your immune system. They have a low glycemic index and are good for your blood sugar. They contain fiber which is good for your digestive health, and they can help reduce inflammation!
Community Dinner tonight! Come see us between 4 and 7 PM for a hearty helping of chicken or tofu stir fry! 44 W Main Ave
April Community Dinner menu is up 😍 Stir fry, Goulash, Ginger Garlic Pork, and Lasagna this month! Every Thursday from 4 - 7 PM, at 44 W Main Ave. Come see us and enjoy a delicious, healthy hot meal. Cheaper than fast food! #Spokane #SpokaneEats #SpokaneFoodie #MainMarketCoop #Community #CommunityDinner #Healthy #Food
If you're looking for a family friendly place to eat that is healthy and won't break the bank - come see us! We've got indoor seating and patio seating. A burrito bar that serves burritos or burrito bowls; a salad bar that even little people can find something delicious at, and cookies in the bakery case for dessert. It's a win-win-win! 👏 Salad Bar: Monday - Saturday, 9 AM - 7 PM Burrito Bar: Monday - Saturday, 11 AM - 5 PM
Hopefully we're seeing a little more sun 🌞 these days! You know what goes great with Vitamin D (either regular or liquid sunshine 😂) and a bottle of water? A fresh, healthy, crispy, flavorful salad 🥗! We've got romaine lettuce, spring mix or iceberg lettuce and toppings galore! You can opt for chicken as your protein, or hearty tofu. Say hi when you stop by! #Spokane #SpokaneFoodie #SaladBar #HealthyFood #HealthyChoices
𝗗𝗶𝗱 𝘆𝗼𝘂 𝗸𝗻𝗼𝘄 𝗲𝘃𝗲𝗻 𝘀𝗽𝗶𝗰𝗲𝘀 𝗰𝗮𝗻 𝗯𝗲 𝗼𝗿𝗴𝗮𝗻𝗶𝗰? Being an organic spice means that the herbs were grown without using chemicals, preservatives, pesticides, GMOs or caking agents. They are not irradiated (treated with light or other types of radiation) or fumigated (gassed to kill pests or insects). When we say we are here for your health and wellness, we mean every word. 🙌 #Spokane #SpokaneFoodie #Organic #Spices #MainMarketCoop
Thank you to Spokane and The Inlander!
Have you been to our Burrito Bar yet? Our burritos are made to order and huge! We have meat and vegetarian options and ingredients are locally sourced. Supporting our local small businesses and farms is part of our mission, which means you get great food - perfect for on-the-go or dine in. Monday - Friday, 11:00 AM to 5:00 PM. #Spokane #SpokaneEats #SpokaneFoodie #Burrito #GrabNGo
We are so excited to be supporting the @pnqvball season! We welcome all players and their friends, families, team mates, and everyone else to visit us at Main Market Co-op! We've got your fresh and healthy foods, easy grab-n-go items, tons of snacks and tons of water! Keep your energy going with nutrient packed locally sourced fruits and vegetables and support local farms and the Spokane community at the same time! #Spike #Thump #Bounce #Block!
🍊🍊 Come on, Spring! Organic Naval Oranges on sale this weekend. Who wants to take Vitamin C, Potassium or Fiber supplements when you can just eat delicious, juicy oranges?! #Spokane #SpokaneFoodie #SpokaneEats #FlashSale #Oranges #Organic #OrganicFood
Community Dinner tonight! Blackened Chicken or Tofu Alfredo with Garlic Bread. YUM! 44 W Main Ave, 4-7 PM We love you, Spokane. We love feeding you. We love listening to your suggestions. We love seeing your smiling faces when you walk in to the store. We love knowing we are supporting our community, not only by making sure we carry and cook good, wholesome foods - but also because our employees and board members are also YOU. No CEO, no corporate nonsense. Just good, healthy food, and you ❤️.