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INGREDIENTS: catalina crunch keto friendly cereal chocolate peanut butter 9 oz. 255 g nutrition facts about 7 servings per container serving size 12 cup 36g amount per serving calories 110 % daily value total fat 5 g 7% saturated fat 1 g 4% trans fat 0 g cholesterol 0 mg 0% sodium 150 mg 7% total carbohydrate 14 g 5% dietary fiber 9 g 32% total sugars 0 g includes 0g added sugars 0% protein 11 g 22% vitamin d 0 mcg 0% calcium 50 mg 4% iron 1.9 mg 11% potassium 80 mg 2% the % daily value dv tells you how much a nutrient in a serving of food contributes to a daily diet. 2, 000 calories a day is used for general nutrition advice