INGREDIENTS: organic mushrooms, organic black beans, organic bulgur wheat, organic onions, soy flour, organic tofu filtered water, organic soybeans, nigari magnesium chloride, a natural firming agent, organic oats, filtered water, organic soy fiber, organic celery, organic tomato puree, organic carrots, organic tapioca starch, organic green chiles, extra virgin olive oil, organic corn, organic potatoes, organic green onions, sea salt, organic diced tomatoes, organic bell peppers, organic garlic, spices, organic cilantro, organic cornstarch, expeller pressed high oleic safflower andor sunflower oil, balsamic vinegar, organic jalapeno peppers