3 g fiber per serving. 7 g of total fat per serving. USDA Organic. Certified Organic by Oregon Tilth. 35 g whole grain per serving at least 48 g recommended daily. Non-GMO Project verified. nongmoproject.org. Founded in Skagit Valley, WA. Creating a wave of Cascading change. Our mission is to create Cascading Change to help protect our planet by caring for the farmland - because small steps can lead to great impact. As one of the first organic brands in the USA, we partner with pioneering organic farmers who infuse life back into the farmland by planting pollinator habitats, creating stopover homes for migratory birds, and supporting the rich ecosystem of life above and below ground. This package is sold by weight, not by volume. You can be assured of proper weight even though some settling of contents normally occurs during shipment and handling. www.CascadianFarm.com. how2recycle.info. We welcome your questions or comments. 1-800-624-4123. Visit us at www.CascadianFarm.com. Join us in Cascading Change. Learn more at cascadianfarm.com Box Tops for Education: Download the app. Scan your receipt. Earn cash for schools.