Naturally flavored with other natural flavors. 12 g protein bar. Gluten free. 3 egg whites. 6 almonds. 4 cashews. 2 dates. What you see is what you eat. Egg whites for protein. Dates to bind. Nuts for texture. Our core ingredients serve a purpose. RxBar. No B.S. www.rxbar.com. how2recycle.info.