4 peanut butter chocolate. 4 Chocolate sea salt. 6 g protein bar. Gluten free. Peanut Butter Chocolate: 1 1/2 egg whites; 7 peanuts; 1 date; No B.S. Chocolate Sea Salt: 1 1/2 egg whites; 3 almonds; 2 cashews; 1 date; No. B.S. Quantities of ingredients listed on front determined by net weight. www.rxbar.com.