1/3 cup of veggies per serving (Based on USDA MyPlate cup equivalents for blended amounts of butternut squash, red beans and arrowroot). Certified gluten free. gfco.org. Non-GMO Project verified. nongmoproject.org. Only purposeful ingredients. Nothing artificial, ever. 1/3 Cup (Based on USDA MyPlate cup equvalents for blended amounts of butternut squash, red beans and arrowroot) of veggies per serving. Feel what good food can do. Food has the power to transform how you feel. To help you live your fullest life. At Simple Mills, we're passionate about harnessing that power. We select only simple, purposeful ingredients, and nothing artificial ever. Butternut Squash. Red beans. Powered by veggies. Our nutritious veggie flour blend is made from butternut squash which delivers Vitamin A and fiber, and red beans which deliver minerals such as potassium and iron. Plus, you'll get 1/3 cup equivalent of veggies in every serving (Based on USDA MyPlate cup equivalents for blended amounts of butternut squash, red beans and arrowroot.). Corn free. Grain free. Gum free. Simplemills.com. Scan to learn more! Find in a store near you at Simplemills.com. You'll also love our Cookies. Bars. Baking Mixes. By finding delicious homes for a diverse mix of plant types, we are on a journey to build a more resilient agriculture system. Squash and beans can play important roles in farm ecosystems: Butternut squash is a big-leaf crop that can act as armor for the soil, protecting it from forces like direct sunlight and weeds. Red beans are a legume that can help build soil health by adding nutrients to the soil. Learn more about our commitment to regenerative agriculture at SimpleMills.com. Be friendly to the planet, please recycle.