1 Apple + 10 Cherries in this fruit bar. 100 calories per bar. Certified Paleo. Certified gluten free. No sugar added (Not a low calorie food. See nutrition panel for sugar and calorie content). Non-GMO Project verified. nongmoproject.org. Non-GMO. Free from top 12 allergens. Plant based. thatsitfruit.com. Made in the USA.